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I was feeling worthless and he had me believing that he was the only one I should care about and be around. I rarely hung out with my cousins or best friend any more. I never got to see my older sister because he hated her. I find it hard to believe there are 10% of Americans who don eat too much salt. I was once on a pill for high blood pressure and low salt intake was required to make it work. I tried to stay under 2000 mg Na (sodium) per day, but found it hard to stay under 3000 mg/day due to a very busy schedule and the resulting fast and prepared foods.

Ooga booga!If you’re lazy like me and just tried to copy and paste Alaska’s code, you’ll be using the order according to her diary. It works nicely if you plug in your own ID instead of «1». And maybe I’ll find some way to add the link permanently without becoming a paying livejournal member (sticking it at the end of every entry isn’t too bad, but it would look better in my sidebar).

Sept. 4 PHMSA says Sunoco’s 12 inch pipeline leaked 33,000 gallons of gasoline into creek: The federal pipeline regulator confirmed that the ageing pipeline, which Sunoco will use temporarily to carry natural gas liquids as part of ME2, was the source of a spill into Darby Creek near Philadelphia International Airport. The pipeline dildo, from Point Breeze near Philadelphia to Sinking Spring near Reading, previously leaked in 2015 and 1987..

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Governor Tom Wolf has hired a rail expert to examine Pennsylvania railway infrastructure and report back on safety issues. The appointment is the latest move by Gov. Wolf to address increasing concerns about crude by rail transport. By Rosalind S. Helderman and Tom Hamburger By Rosalind S. The Russian born businessman had already done a stint in prison for stabbing a man in the face with the stem of a margarita glass, and he was now awaiting sentencing for his role in a Mafia orchestrated stock fraud scheme all the while serving as a government informant on the mob and mysterious matters of national security.

What I’m saving is pay neither QB 20M. We have no business paying that much for a QB. That money needs to be used elsewhere, we aren’t a QB away from being a competitive team, at all. Prettier. I sat on a plush couch near the stage, leaning into my husband, feeling the heat of his body while we watched a girl dance in a bikini. Being a suburban strip joint, she never lost her top.

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My bicep just looks different than yours, just like some people have perfectly symmetrical abs and others don much the same way, muscle definition at comparable body fat percentages can vary by quite a lot, leading to some people having to put in significantly more work in order to obtain, say, visible sixpack abs. This can come down to both the way you store fat (since we are still talking about 10 15% body fat with visible abs) and the way your abs are formed and attached to your skeleton.In the same way, the upper limits that you can reach in terms of definition or functional strength/performance vary from person to person. Top athletes simply have good genetics, otherwise they just be very ambitioned in their training but wouldn reach the top regardless.

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